Meditation naturally promotes wellness and joy! There are many ways to meditate: moving meditation, stillness meditation, guided meditation, visioning, mantras, activations and more.  Subtle in their differences, all meditation allows us to transcend the surface mind and avail to a state of ease and inspiration.    In a beautiful and loving environment we will explore and practice various types of sacred meditation, and focus on the central principles of centering and expanded awareness.  This class is for anyone from beginner…